GET IN SHAPE WITH KRUNKFIT
DESIGNED FOR IMPACT
"Boot-camp to a Beat"
Many have heard that the best way have a healthy balance is by incorporating a balanced diet with an exercise program. Why not try a program that works the whole body while incorporating supportive and fun environment. We do not have end goals, just movement goals!
THE KRUNKFIT DIFFERENCE
Jumpstart Your Health
Cardio & Muscle Toning
A Healthier You
Many aerobic classes include cardio; however, KrunkFit training includes a focus on total body muscle building. This uniquely developed program will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
Feel Good, Look Good
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Fitness embodies what your body looks like on the outside as well as how it functions on the inside. Your heart is a muscle, too, and these workouts will get your heart-rate up. Your body will thank you for it!
“Do exactly what you would do if you felt most secure”
(Note: All Classes also offered Online due to covid)
Monday-Tuesday-Thursday 6 pm
@ The Lot
601 West 4th - North Little Rock 72114
Saturday 9:30 am - 10:30 am
ALL LEVELS WELCOME! BRING: WATER-MAT-TOWEL
KIDS WELCOME AS WELL :-)
HOURS AND LOCATIONS
Feel free to contact me anytime. I will make the best effort to respond as timely as possible.